Openness
1) Go with new things/choices ex. New style, new haircut 2) Try to expand your comfort zone 3) Try out new hobbies 4) Explore the world, even if it's your backyard lol 5) Be curious about new things. You never know if they might interest you :) |
Conscientiousness
1) Be aware of what you are meant to do in a situation. if not ASK FOR HELP! 2) Stay away from any electronics if you're doing work/Homework 3) Become organized. It helps you feel accomplished :) 4) Plan ahead if you're going out or even getting ready for school 5) Have time for yourself even if its like a couple of minutes. ITS OKAY |
Extraversion
1) Try to start conversations with classmates or other people 2) Share your opinions with others so SPEAK UP MORE 3) Go out more with friends if they ask or invite them out! 4) Have a goal for the amount of friends you would want for a school semester |
Agreeableness
1) Control your emotions 2) Don't be too nice all the time. Its okay to say no 3) Try to see from other people's POV 4) Control your tone. Sometimes people can take it the wrong way |
Neuroticism
1) Don't overthink simple situations
2) Breathe if you're feeling stressed or anxious
3) Know that you can't do everything at the same time. Even you have limits
4) Ask for help its okay
1) Don't overthink simple situations
2) Breathe if you're feeling stressed or anxious
3) Know that you can't do everything at the same time. Even you have limits
4) Ask for help its okay